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NEWS
Contact Don Hale at our news desk if you have any results, reports, or personal news items to share about yourself, a friend, or team mate etc. If you have images and or video even better. We also welcome your own reports, results, features, news, from all WMAL members from all aspects of athletics.
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News desk - donald.hale@talk21.com
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North Wales Cross Country League back at Aberystwyth after 30 years!
North Wales Cross Country League back at Aberystwyth after 30 years! ' David Alun Williams ' North Wales Cross Country League at...
Don Hale
Nov 16, 20241 min read
94 views
WELSH INTER REGIONAL CROSS COUNTRY CHAMPIONSHIPS - NEWTOWN 16th November 2024.
WELSH INTER REGIONAL CROSS COUNTRY CHAMPIONSHIPS - NEWTOWN 16th November 2024. Report and photo courtesy of Bernie Jones, NWXC secretary....
Don Hale
Oct 4, 20242 min read
618 views
NWRRC quartet tackled an 8-mile challenge for the South Snowdonia Search & Rescue Team...
*The NWRRC quartet pictured above (l-r): Nia Lister, Kay Hatton, Cheryl Frost and Mike Hayton. NWRRC quartet tackled an 8-mile challenge...
Don Hale
Apr 24, 20242 min read
0 views
Team prizes and some notable NW results at the BMAF cross country champs at Corwen.
*Steve Gardner (pictured above), ran well at the XC champs. Team prizes and some notable NW results at the BMAF cross country champs at...
Don Hale
Mar 26, 20243 min read
27 views
Entries now open for British Masters Cross country championships on the Rhug Estate, near Corwen, North Wales.
British Masters Cross Country championships https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk RHUG FARM, CORWEN,...
Don Hale
Feb 29, 20243 min read
100 views
British Masters cross-country champs to be held at Rhug Farm, Corwen on Saturday 16th March...entries now open...
BRITISH MASTERS ATHLETIC FEDERATION - action above from a previous event. BRITISH MASTERS CROSS COUNTRY CHAMPIONSHIPS 2024: Under UKA...
Don Hale
Feb 8, 20243 min read
136 views
Tough challenge for brave runners at the Conwy Fell Race...
*The NWRRC team at the tough Conwy fell race (l-r): Helen Hannam, Nia Lister, Charlotte Rose Wilton Jones, Nicola Wylie and Adam Lemalle....
Don Hale
Feb 5, 20243 min read
14 views
Mud, wind, and rain at a very muddy cross-country race at Dolgellau...
*Will Williams (above) tackled the gruelling cross country course at Dolgellau. Mud, wind, and rain at a very muddy cross-country race at...
Don Hale
Jan 23, 20242 min read
36 views
Prestigious medals won by Welsh veterans at the North Wales cross-country championships...
*Some of the NWRRC team (above), that competed at the NW cross-country championships last Saturday (l-r): Karen Butler, Cheryl Frost, Kay...
Don Hale
Jan 17, 20243 min read
29 views
Road Running trio at another successful cross-country event at Baschurch, near Shrewsbury.
Will Williams (*pictured above) on top form at the latest cross-country fixture at Shrewsbury. Road Running trio at another successful...
Don Hale
Nov 30, 20232 min read
10 views
Road Running quartet amongst winning North Wales Cross-Country team at Inter-Regional championships.
*The winning North Wales Regional female team (*above) at Newtown, and (*below) the NW men's team (*below), who combined with the ladies...
Don Hale
Nov 21, 20233 min read
28 views
Welsh Master Lesley Goodson’s amazing ultra-distance debut at Pen Lyn Coast to Coast Ultra-distance
*Road Runner Lesley Goodson (*above) tackled her first ultra race. Lesley Goodson’s amazing ultra-distance debut. All reports by Don...
Don Hale
Nov 21, 20232 min read
9 views
North Wales Cross Country Championships – Wrexham 6th January 2024…
North Wales Cross Country Championships – Wrexham 6th January 2024. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk...
Don Hale
Nov 10, 20231 min read
27 views
Back to the mud and hills for the first cross-country fixture of the season at Treborth, Bangor.
*The NWRRC ladies team at Bangor (*l-r) Cheryl Frost, Gwennan Charlton and Kay Hatton. Back to the mud and hills for the first...
Don Hale
Oct 17, 20233 min read
23 views
Ring O'Fire coastal ultra-marathon event at Holyhead Breakwater Park for St David's Hospice..
Ring O' Fire - Coastal Ultra-Marathon event. Holyhead Breakwater Country Park, Anglesey. Event by St David's Hospice Holyhead Breakwater...
Don Hale
Aug 29, 20232 min read
17 views
Road Running trio tackled the tough Ras Y Mynydd midweek race.
*Pictured above (l-r) - the NWRRC trio Cai Roberts, Kelly Alford and Vicky Taylor at the Gas Y Mynnydd multi-terrain race last Wednesday...
Don Hale
Aug 25, 20231 min read
14 views
MARK DAVIES:Drunk woman drove off after throwing man '6ft in the air' in hit-and-run Llandudno crash
*Pictured above - Mark Davies from NWRRC and Welsh Masters Athletics, received life threatening injuries after being hit by a drunken,...
Don Hale
Aug 17, 20233 min read
142 views
SAD LOSS OF MASTER VETERAN ATHLETE PETER NORMAN...
SAD LOSS OF MASTER VETERAN ATHLETE PETER NORMAN https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Report courtesy of...
Don Hale
Jul 16, 20231 min read
109 views
Road Running trio tackled the unusual Pentir 4.5k Trail and obstacle Race.
*Ben Hudson (*above left) with his wife Sarah Ferguson Hudson. NW Road Running trio tackled the unusual Pentir 4.5k Trail and obstacle...
Don Hale
Jul 14, 20232 min read
15 views
Fixtures and diary dates for North Wales Cross Country League 2023/4.
NORTH WALES CROSS COUNTRY LEAGUE FIXTURES AND DIARY DATES FOR 2023-24 SEASON... https://donhaleblog.blogspot.com...
Don Hale
Jul 2, 20231 min read
55 views
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