Splash and dash course at Conwy parkrun attracted a good turn-out..
*Pictured above - a quartet of NWRRC members at the start of the Conwy parkrun (l-r): Sion Thomas, Adam Lemalle, Dave Jones and Gethin...
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NEWS
Contact Don Hale at our news desk if you have any results, reports, or personal news items to share about yourself, a friend, or team mate etc. If you have images and or video even better. We also welcome your own reports, results, features, news, from all WMAL members from all aspects of athletics.
News desk - donald.hale@talk21.com
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Don Hale
Dec 13, 20232 min read
Ben and Sarah Hudson's marathon run in the Spanish sun...plus other major race results.
*Pictured above - Ben and Sarah Hudson after their Spanish marathon. Ben and Sarah’s marathon run in the Spanish sun...plus other major...
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Don Hale
Oct 12, 20233 min read
Jonathan Kettle took the plaudits after a close finish at Conwy parkrun...plus other race results.
*A close finish for Jonathan Kettle (*above) at Conwy parkrun. Jonathan Kettle took the plaudits after a close finish at Conwy...
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Don Hale
Sep 12, 20233 min read
Welsh Master Martin Green wins the Caernarfon half-marathon and strikes regional gold...
*Pictured above - Martin Green crosses the finish line to win the half-marathon. (Photo credit Mick Hall). Welsh Master Martin Green wins...
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Don Hale
Sep 5, 20233 min read
Victory for WM Jonathan Kettle at the Nova parkrun, Prestatyn, during club championships ...
*Some of the NWRRC team members (*above) at the Nova parkrun at Prestatyn, (l-r), Mike Hayton, Rob Fryer, Mark Mason, Rachel Morris, Sion...
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Don Hale
Aug 27, 20233 min read
Fast and furious for elite Welsh Masters athletes at Mid-Cheshire International 5k challenge...
*Pictured above (*right) - Martin Green who enjoyed another solid international performance for the Welsh Masters team v England at the...
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Don Hale
Aug 25, 20233 min read
Plenty of warm tributes to North Wales ultra-athlete John Dalzell following his sad loss last week..
*Plenty of warm tributes to John Dalzell (*above) following his sad loss. Report by Don Hale. Photos by Steve Jeffery....
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Don Hale
Aug 25, 20231 min read
Road Running trio tackled the tough Ras Y Mynydd midweek race.
*Pictured above (l-r) - the NWRRC trio Cai Roberts, Kelly Alford and Vicky Taylor at the Gas Y Mynnydd multi-terrain race last Wednesday...
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Don Hale
Aug 14, 20231 min read
Invitation for Welsh Masters Athletes to compete in the Swindon Harriers Autumn Open Meeting 10/9/23
Invitation for Welsh Masters Athletes to compete in the Swindon Harriers Autumn Open Meeting on 10th September... Report by Don Hale....
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Don Hale
Aug 11, 20231 min read
New Welsh Masters Athletics link to revised T&F rankings in the throws...
*Welsh Master and record holder Graham Holder (*above) in action. New Welsh Masters Athletics online link to revised T&F rankings in the...
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Don Hale
Aug 5, 20232 min read
Very wet, and windy, with swamp-like conditions for Conwy parkrunners...
*Jamie Tharme and Will Williams (*above) at the Conwy parkrun. Very wet, and windy with swamp-like conditions underfoot for Conwy...
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Don Hale
Jul 10, 20233 min read
Reports from the Wilmslow 10k, Snowdonia races, and other events.
*Pictured above (l-r) NWRRC members Kevin Higgins, Kelly Alford and Cai Roberts at the Wilmslow 10k. Kelly records another course PB in...
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Don Hale
Jul 9, 20233 min read
International track star visits Conwy parkrun for 75th NHS anniversary..
*Visiting Belgrave Harriers' track star Samuel Gebreselassie (*above) was the first athlete back home at last week's Conwy parkrun. Conwy...
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Don Hale
Jul 9, 20232 min read
Welsh Master John Hatton celebrated his 250th credit as a volunteer and athlete at Conwy parkrun...
*John Hatton (*above) celebrated his 250th credit as a volunteer at Conwy. John Hatton celebrated his 250th appearance as a keen...
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Don Hale
Jul 9, 20233 min read
Podium places for GOG Triathlon members at Llanrwst Sprint Challenge...
*Simon Roxburgh (*above) with super vet age cat winner Diane Hall on the podium at the Llanrwst Sprint Triathlon. Podium places for GOG...
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Don Hale
Jul 2, 20233 min read
Fast times and a good turn-out despite being cool and breezy at Conwy parkrun
*Will Williams (*above) was the first NWRRC member home at Conwy. Fast times despite being cool and breezy at Conwy parkrun...plus news...
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Don Hale
Jul 2, 20233 min read
Good turn-out and some great results at the challenging Felinheli 10k midweek race...
*Some of the NWRRC members (*above) at the start of the Felinheli race. Good turn-out and podium awards for the Road Runners at the...
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Don Hale
Jun 26, 20231 min read
REVISED timetable for England Masters Athletics inter-area challenge at Nuneaton on 6th August...
REVISED timetable for Inter-Area T&F Challenge at Nuneaton in August.... Introduction by Don Hale. https://donhaleblog.blogspot.com...
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Don Hale
Jun 26, 20233 min read
Connor Rogers sets new PB on his winning debut for North Wales Regional team debut at the Stone 10k.
Connor Rogers from Wrexham AC (*above) recorded a new PB and a winning debut for North Wales at Stafford 10k. North Wales Regional team...
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Don Hale
Jun 23, 20232 min read
More inspirational stories wanted about veteran runners - next - Peter Robinson (Hornsea Harriers)..
*Peter Robinson (Hornsea Harriers) pictured above - returned to running after retirement. More inspirational stories wanted about veteran...
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