NEWS

Contact Don Hale at our news desk if you have any results, reports, or personal news items to share about yourself, a friend, or team mate etc. If you have images and or video even better. We also welcome your own reports, results, features, news, from all WMAL members from all aspects of athletics.

News desk - donald.hale@talk21.com

Road Runners celebrated a hat-trick of podium places at the Beaumaris 10k...plus other results.

Don Hale

Sep 242 min read

Road Running

Road Runners celebrated a hat-trick of podium places at the Beaumaris 10k...plus other results.

*Pictured above - A quartet of NWRRC members at the Beaumaris 10k (l-r), Len Jackson, Kay Hatton, Mike Hayton, and Cheryl Frost. Road...

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Welsh Master Lesley Goodson’s amazing ultra-distance debut at Pen Lyn Coast to Coast Ultra-distance

Don Hale

Nov 21, 20232 min read

Cross Country

Welsh Master Lesley Goodson’s amazing ultra-distance debut at Pen Lyn Coast to Coast Ultra-distance

*Road Runner Lesley Goodson (*above) tackled her first ultra race. Lesley Goodson’s amazing ultra-distance debut. All reports by Don...

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Back to the mud and hills for the first cross-country fixture of the season at Treborth, Bangor.

Don Hale

Oct 17, 20233 min read

Cross Country

Back to the mud and hills for the first cross-country fixture of the season at Treborth, Bangor.

*The NWRRC ladies team at Bangor (*l-r) Cheryl Frost, Gwennan Charlton and Kay Hatton. Back to the mud and hills for the first...

21 views

Five gold medals for the Road Runners at Caernarfon 10k during the Regional Championships.

Don Hale

Aug 21, 20233 min read

Road Running

Five gold medals for the Road Runners at Caernarfon 10k during the Regional Championships.

*Jonathan Kettle (*above) won a NW Regional 10k gold medal. Five gold medals for the Road Runners at Caernarfon 10k during the Regional...

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Connor Rogers sets new PB on his winning debut for North Wales Regional team debut at the Stone 10k.

Don Hale

Jun 26, 20233 min read

Road Running

Connor Rogers sets new PB on his winning debut for North Wales Regional team debut at the Stone 10k.

Connor Rogers from Wrexham AC (*above) recorded a new PB and a winning debut for North Wales at Stafford 10k. North Wales Regional team...

17 views