NEWS

Contact Don Hale at our news desk if you have any results, reports, or personal news items to share about yourself, a friend, or team mate etc. If you have images and or video even better. We also welcome your own reports, results, features, news, from all WMAL members from all aspects of athletics.

News desk - donald.hale@talk21.com

Perfect conditions as many club athletes returned to Conwy parkrun...plus other results...

Don Hale

Sep 243 min read

Park Run

Perfect conditions as many club athletes returned to Conwy parkrun...plus other results...

*ictued eft - Steve Gardner back from the track at Conwy par *Pictured above - Steve Gardner - back from the track at Conwy. Perfect...

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Road Running trio set the pace at the Abersoch half-marathon... plus other race results...

Don Hale

Sep 162 min read

Road Running

Road Running trio set the pace at the Abersoch half-marathon... plus other race results...

*Pictured above (l-r) - the NWRRC trio at Abersoch on Saturday - Sandy Johnston, Stuart Culverhouse, and Gwen Charlton. Road Running trio...

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Five championship medals for five Road Runners at the Fairy Freckled Cow Trail Race...

Don Hale

Jul 81 min read

Events

Five championship medals for five Road Runners at the Fairy Freckled Cow Trail Race...

*The famous five from NWRRC (above l-r front row): Nicola Wylie, Cheryl Frost and Mike Hayton, with (*back row), Rob Fryer and Stuart...

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Ten Road Runners hit peak form despite the heat at the tough Snowdonia half-marathon...

Don Hale

May 132 min read

Events

Ten Road Runners hit peak form despite the heat at the tough Snowdonia half-marathon...

*Some of the NWRRC team (above) at the Snowdonia half-marathon (l-r) Hannah Griffith, Adam Lemalle, Kevin Slattery, Dave Jones, Stuart...

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Llyr ApGeraint-Roberts is selected for the GB Duathlon team for 2025 championship events...

Don Hale

Mar 272 min read

Road Running

Llyr ApGeraint-Roberts is selected for the GB Duathlon team for 2025 championship events...

*Llyr ApGeraint-Roberts (pictured above) wins qualification to the GB Team for 2025 Duathlon Championships. Report by Don Hale....

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Fast times and a good turn-out at Conwy parkrun despite the cold and blustery conditions...

Don Hale

Mar 272 min read

Park Run

Fast times and a good turn-out at Conwy parkrun despite the cold and blustery conditions...

*Adam Lemalle (above) was the first NWRRC club runner at Conwy parkrun. Fast times and a good turn-out at Conwy parkrun despite the cold...

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Good performances despite a delayed start at the Lake Vyrnwy half-marathon…plus other race results…

Don Hale

Sep 18, 20232 min read

Road Running

Good performances despite a delayed start at the Lake Vyrnwy half-marathon…plus other race results…

*Jonathan Kettle (*above) enjoyed a good result at Lake Vrynwy. Good performances despite a delayed start at the Lake Vyrnwy...

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Full marks to two top students at Conwy parkrun dash...plus other race results.

Don Hale

Aug 13, 20233 min read

Park Run

Full marks to two top students at Conwy parkrun dash...plus other race results.

*NWRRC veteran athlete Stuart Culverhouse (*above) at Conwy Full marks to two top students at Conwy parkrun dash...plus other race...

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Fast times by visiting club athletes at Conwy parkrun as Bryn missed course record by 6 seconds...

Don Hale

Jun 18, 20233 min read

Park Run

Fast times by visiting club athletes at Conwy parkrun as Bryn missed course record by 6 seconds...

Fast times for top three athletes at Conwy parkrun. Report by Don Hale. Photographs by Steve Jeffery. https://donhaleblog.blogspot.com...

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